Brain Function and Omega 3 Oil
An increasing amount of research is being done into the effects of Omega 3 fatty acids on the development of the brain (and eyes) in
children, and the treatment of brain related disorders.
It is believed that Omega 3 oils play a vital role in the development of healthy neurons in infants, and can be useful in the
treatment of mental illnesses including bipolar
disorder (manic depression), depression and
Schizophrenia in adults.
It has also been suggested that a deficiency in Omega 3 is a factor in the development of Autism,
ADHD (Attention Deficit Hyperactivity Disorder) and
Alzheimer's disease.
All cells in the body (including neurons) are wrapped in protective membranes which incorporate fatty acids such as Omega 3 oils.
Researchers believe that healthy membranes lead to well protected, and therefore healthy, brain cells.
In the United States, Dr. Andrew Stoll's impressive results from his study of 30 bipolar patients treated with fish oil supplements, reported in the Archives of Psychiatry in 1999, led to much of the present interest in the psychiatric benefits of Omega 3 supplements.
Studies in Europe have linked lower rates of dementia with higher levels of oily fish consumption, whilst other
studies have demonstrated links between Omega 3 and reduced levels of depression.
Fish oil may also help to regulate the release of Cortisol, the stress hormone, resulting in improved brain function.
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