Barlean's Omega Twin Flaxseed Oil Omega 3 Supplement UK

A mixture of complementary fatty acids and phyto-nutrients 100% unrefined, unfiltered flax oil and herbicide / pesticide free borage oil. It is enriched with additional Lignan* flax seed particles.

This supplement is available in both liquid (Vegetarian Society and Vegan Society approved) and capsule form.

Barlean's Omega Twin Flaxseed Oil contains twice as much Omega 3 as fish oil. It can be taken from the spoon or added to food such as pasta, salad dressings, rice, yoghurt etc., but is not suitable for frying.

Essential Fatty Facts
Name of supplement	Barlean's Omega Twin Flaxseed Oil
Recommended intake	One or two tablespoons, or three to nine capsules daily
Amount in pack / bottle	350ml per bottle or 120 capsules
Suitable for vegetarians?	Yes - Liquid approved by the Vegetarian Society and the Vegan Society. No - Capsules (contain gelatine)
Are there alternatives?	Details of other supplements, including those suitable for vegetarians, are here
I need more information	Full Omega 3 supplement information (including downloadable PDF files) is available from Healthy And Essential
Where can I buy online?	Buy Omega 3 supplements in the UK from Healthy And Essential

Some of the main advantages of 'lignan rich' Omega Twin are that it's a mixture of complimentary fatty acids and phyto-nutrients containing more GLA per tablespoon than 10 capsules of evening primrose oil.

Barlean's Omega Twin Flaxseed Oil contains lignan rich flax seed particles and is 100% expeller pressed, as opposed to standard chemical extraction processes.

Totally vegetarian and vegan friendly, Barlean's Omega Twin Flaxseed Oil should be shaken well before use as natural sediment may occur. Stirring will distribute the flax particles evenly. Colour, flavour and flax seed particle percentage may vary depending on the region where the organic raw materials were grown.

Barlean's Omega Twin Flaxseed Oil can be purchased securely online in the UK from Healthy and Essential.

* Lignans are a class of plant chemical and a form of soluble fibre that have recently come to the forefront of research. Lignans aid the effective absorption of EFAs into the body.

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Important notice: the purpose of this Web site is simply to gather together the diverse Internet resources relating to Omega 3 oil, in order to inform you, the site visitor, of its benefits. We are not trained scientists, simply parents who want the best for our children. We personally make no specific claims as to the benefits of Omega 3 oil, although we both regularly take MorEPA Omega 3 oil supplements, as do our children.